Packages

Overview

Altitude training system packages are becoming increasingly popular among athletes and fitness enthusiasts. These systems mimic the effects of training at altitude, leading to improved performance, better recovery, and reduced risk of injury.

There are a variety of altitude training systems available. Still, some of the most popular include double-user tent packages, single-user tent packages, exercise systems, and elevated oxygen therapy systems (EWOT).

Double-user tent package

A double-user tent package is an excellent option for couples or friends who want to train together. These packages usually include a two-person tent, generator, and all necessary accessories.

Single-user tent package

A single-user tent package is a good option for those who want to train independently. These packages usually include a one-person tent, generator, and all necessary accessories.

Exercise system

An exercise system is a good option for athletes who want to train at altitude while exercising. These systems usually include a mask, generator, and all necessary accessories.

Elevated Oxygen Therapy System (EWOT)

An EWOT system is a good option for athletes and individuals who want to benefit from the effects of altitude training without training at altitude. These systems usually include a mask, generator, and all necessary accessories.

Benefits of altitude training

Altitude training has many benefits, including:

• Improved performance: Altitude training can help athletes improve their performance by increasing their red blood cell count, lung function, and VO2 max.
• Better Recovery: Altitude training can help athletes recover from workouts faster by increasing their blood flow and reducing inflammation.
• Reduced risk of injury: Altitude training can assist competitors in lessening the gamble of injury by reinforcing muscles and ligaments.

How to choose the right package for you

When choosing an altitude training package, it is crucial to consider your requirements and goals. Additionally, if you are new to altitude training, it is necessary to start with a low altitude and gradually increase the height as you become more fit.

It is also essential to choose a system that is comfortable and easy to use. Some plans are more complex, so choosing the proper method is necessary.